Benefits of Walnut Milk
Walnut Milk is an amazing way to get your omega-3’s in the morning and this milk is also an amazing alternative for dairy. If you’re allergic to diary products, this walnut milk will help as a great replacement.
Benefits of Walnuts
Brain: Walnuts are an important way to help aid in brain function with the high amount of Omega-3’s. These are linked to a lower risk of brain dysfunction in older individuals.
Cancer: Walnuts may help prevent cancer, especially breast cancer and prostate cancers.
Fiber: Walnuts are high in fiber which helps in promoting bowel movements.
Proteins: Walnuts, with their plant-based proteins, serve as a beneficial protein substitute in vegan diets.
If you liked this recipes, you should try my Pecan Milk Recipe and Pine Nut Milk Recipe.