Benefits of Pumpkin Seed Milk
This pumpkin seed milk is high in nutrients, it contains a high intake of proteins, vitamin E and magnesium (Great for your bones and hormones), with lots of Zinc and Iron. Amazing for fighting sickness or any illness and building a strong immune system.
Benefits of Pumpkin Seeds
Blood Sugar: Pumpkin Seeds are good for regulating blood sugar spikes.
Digestive System: Pumpkin seeds are an amazing snack if you need to build a strong and healthy digestive system. If you need to go, this seed is a great snack!
Prostate: Pumpkin seed is found to help aid men with prostate health.
Inflammation: Pumpkin seeds help fight any inflammation in the body.
If you liked this pumpkin seed milk recipe, I invite you to try my Brazil Nut Milk and Walnut Milk Recipe.