Benefits of Pumpkin Seed Milk
![Pumpkin Seed Milk Recipe Pumpkin Seed Milk Recipe](https://gennysser.com/wp-content/uploads/2024/03/pumpkin-seed-milk.jpg)
This pumpkin seed milk is high in nutrients, it contains a high intake of proteins, vitamin E and magnesium (Great for your bones and hormones), with lots of Zinc and Iron. Amazing for fighting sickness or any illness and building a strong immune system.
Benefits of Pumpkin Seeds
![Pumpkin Seeds](https://gennysser.com/wp-content/uploads/2024/03/pumpkin-seeds.jpg)
Blood Sugar: Pumpkin Seeds are good for regulating blood sugar spikes.
Digestive System: Pumpkin seeds are an amazing snack if you need to build a strong and healthy digestive system. If you need to go, this seed is a great snack!
![]( https://www.gennysser.com/wp-content/uploads/2024/07/cacao-goji-dates.jpg )
Prostate: Pumpkin seed is found to help aid men with prostate health.
![](https://www.gennysser.com/wp-content/uploads/2024/07/mason-jars.png)
Inflammation: Pumpkin seeds help fight any inflammation in the body.
If you liked this pumpkin seed milk recipe, I invite you to try my Brazil Nut Milk and Walnut Milk Recipe.