Servings
1
servingsPrep time
5
minutesTotal time
5
minutesINGREDIENTS
2 cups 2 red grapes
3 3 oranges (the juice of 3 oranges)
1 1 lemon (the juice of 1 lemon)
INSTRUCTIONS
- Extract the juice of the 3 oranges. It should equal about 1 cup.
- Add the grapes and orange juice to the blender.
- Blend for 30 seconds.
- Strain using a cloth strainer or a nut milk bag.
- Squeeze the juice of the lemon and stir.
Equipment
- Blender
Benefits of the Grape Detox Juice
This grape detox juice will help your body purify and detoxify your blood, liver and kidneys. The oranges and the lemon in this juice gives it that extra boost of vitamin C which is good for the immune system. This red grape detox juice tastes amazing and you can drink it with a meal or all alone. Make this juice a staple in your diet!
Benefits of Grapes
- Grapes are very helpful in eliminating toxins from the body and cleansing the blood and intestines. They’re good for the liver and kidneys. And they contain antioxidant and anti-inflammatory properties.
- Due to the high water and fiber content in grapes, it certainly makes them a useful detoxifying agent, while also Increasing your body’s hydration.
- Grapes contain antioxidants that fight cancer and promote cardiovascular function. Including resveratrol, found specifically in red grapes. This compound together with pterostilbene and saponins, aid heart health by reducing the risk of blood clots and relaxing blood vessels.
- Red Grapes are also good for the brain and this is due to the compound called resveratrol, which has been found to be beneficial in protecting against potential age-related cognitive decline.
- Grapes are rich in nutrients such as vitamins B3, B6, C, K, Beta-carotene, biotin, folate, calcium, copper, iodine, iron, manganese, potassium, selenium and zinc.
If you want to learn more about the benefits of oranges, I encourage you to read and try my recipe: natural antibiotic juice, which has garlic as one of the ingredients but with a phenomenal taste, you will love it. And your body will too!
