How to Make a Refreshing Cucumber Watermelon Smoothie
Cucumber Watermelon Smoothie Recipe
2
servings5
minutes8
minutesINGREDIENTS YOU WILL NEED:
2 cups 2 cubed frozen watermelon
1 cup 1 chopped cucumber (peeled)
1 cup 1 coconut milk
4 4 ice cubes
1 Tbsp 1 agave nectar or any honey of your choice
INSTRUCTIONS
- Place all prepped ingredients into the blender.
- Blend on any setting until desired consistency.
- Taste for sweetness and adjust to your liking.
Equipment
- Blender
Benefits of the Cucumber Watermelon Smoothie
This cucumber watermelon smoothie recipe is refreshing, sweet and you will enjoy it with a meal or all on its own. It is a wonderful drink for the skin. Watermelon and cucumber are excellent sources of hydration as both share a high-water content. Making this the prefect refresher for high temperature days!
This smoothie is much lower in calories then most other beverages, while also providing you with a great source of vitamin A and C from the watermelon, and antioxidants from the cucumber. Moreover, these recipes serve as excellent non-dairy options suitable for both vegans and individuals with lactose intolerance.
Watermelon promotes colon health and aids in detoxification by facilitating smooth bowel movements, while cucumber purifies the body with its rich mineral content. Both fruits boast high water content, ensuring ample hydration for the body.
If you’re keen on exploring additional recipes featuring watermelon and cucumber, as well as delving deeper into the benefits of these fruits, I encourage you to try my Watermelon Juice and Cucumber Juice recipes. And if you’re looking to make a sweet and flavorful smoothie, here is my Mango Smoothie recipe.
