Cantaloupe Smoothie Recipe

Cantaloupe Smoothie Recipe

How to Make a Cantaloupe Smoothie

Recipe by Gennysser
5.0 from 2 votes

Cantaloupe Smoothie Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Total time

8

minutes

INGREDIENTS YOU WILL NEED:

  • 1 cup 1 cubed cantaloupe

  • 1 cup 1 cubed watermelon

  • 1 1 cored and sliced Apple

  • 1 cup 1 coconut milk

INSTRUCTIONS

  • Place all of your ingredients into the blender. Click here to see the blender I use.
  • Blend on any setting until desired consistency (add honey if too loose, milk if too
    thick).
  • Taste for sweetness and adjust to your liking.

Equipment

  • Blender

Cantaloupe Smoothie Benefits

Cantaloupe Smoothie Recipe

This Cantaloupe Smoothie recipe contains natural sugars which provide a sweet tasting alternative to processed sugary beverages. It is also packed with antioxidants which help reduce oxidative stress in the body. I hope you enjoy the taste and enjoy making this recipe!

Benefits of Cantaloupe

  • Cantaloupe is made of mostly water, which is super rich in hydration. An astonishing way to get your water intake with a sweet kick to help clear your skin! This cantaloupe smoothie recipe drink is amazing for cleansing your system.
  • Good for increasing amazing eyesight: The beta-carotene found in cantaloupe undergoes conversion into vitamin A within the body. This conversion is crucial for preserving eye health and could potentially lower the risk of age-related macular degeneration.
  • The presence of fiber in cantaloupe encourages regularity in digestion and may aid in preventing constipation. It also helps with weight loss for those wanting to lose a few extra pounds.

Did you know? Both apples and melons are incredibly high in water content, helping you keep your body with proper hydration. Additionally, they supply vitamin A and C, contributing to a resilient immune system.

VITAMIX BLENDER




If you liked this recipe, I encourage you to try my Avocado Smoothie recipe and Strawberry Banana Smoothie.

Power Snacks on the Go!




5.0 from 2 votes