How to Make a Goji Berry Smoothie
Goji Berry Smoothie Recipe
1
servings5
minutes5
minutesINGREDIENTS
1 cup 1 almond milk
½ cup ½ goji berry
1 1 banana
4 4 ice cubes
2 Tbsp 2 agave nectar or any honey of your choice
INSTRUCTIONS
- Add all the ingredients to a blender.
- Blend from 1 to 1 ½ minute.
Equipment
- Blender
Goji Berry Benefits
Goji Berry are known for their powerful anti-aging effects. These berries will keep your skin looking younger and glowing. It protects the skin from radiation and related skin damages due to the high amount of antioxidants these berries contain. Add goji berry to smoothie and make it the perfect drink to protect your skin cells. Because of Goji Berry vitamin C content, these berries will also protect your immune system.
- These Orange-Red berries have an amazing range of essential nutrients and phytochemicals such as zeaxanthin that protects against eye disease. Solavetivone which is an antibacterial agent, and physalin, an anti-leukaemia compound. Also, polysaccharides, which has antioxidant properties and can enhance immunity.
- They are packed with nutrients such as vitamins B1, B2, B6, C, E, beta carotene, folate, calcium, iron, phosphorus, potassium, zinc, fiber, protein, carbohydrate, omega-3 and omega-6 essential fatty acids.
- Goji Berries are mostly found in their dried state around the world, unless you are located in their production regions of China, Tibet and Mongolia.
If you liked this recipe, you should try my almond milk recipe so that you can make your very own homemade almond milk for this goji berry smoothie.
If you want to make more recipes with Goji Berry, here is my recipe: Goji Berry Milk.
And if want to make more anti-aging recipes, here is my recipe: Juice To Get Rid of Gray Hair.
