Best Tea for Acid Reflux

Written by in Herbal Teas
Tea for Acid Reflux Recipe

Tea for Acid Reflux Recipe

Recipe by Gennysser
5.0 from 1 vote

Enjoy this soothing and healing tea for acid reflux every night!

Course: DrinksCuisine: AmericanDifficulty: Easy
Pin
Servings

4

servings
Prep time

5

minutes
Cooking time

45

minutes
Total time

50

minutes

INGREDIENTS

  • 1/2 cup 1/2 ginger root (cut into small pieces)

  • 1/2 cup 1/2 turmeric root (cut into small pieces)

  • 6 cups 6 water (filtered or distilled)

  • 1 tbsp 1 (per serving) agave nectar or any honey of your choice

INSTRUCTIONS

  • Add all the ingredients and the 6 cups of water into a saucepan.
  • Allow the ingredients to cook in low heat for 45 minutes, uncovered.
  • Turn the heat off and let it stand for an additional 15 minutes.
  • Serve in a cup and add a tablespoon of agave nectar or any honey of your choice.
  • Store the remaining tea with all the ingredients in it, inside your refrigerator.
  • This tea can be stored in the refrigerator for up to 5 days.

  • The best time to drink this tea is at night.

Benefits of Ginger and Turmeric in this Tea for Acid Reflux

Tea for Acid Reflux
  • Ginger and Turmeric in this tea is very beneficial for those who suffer from acid reflux and indigestion because they are both anti-inflammatory and ginger in particular is gastric protective. This turmeric and ginger tea recipe is a natural herbal remedy that will help reduce the symptoms of acid reflux, helping you keep your digestive track healthy.
  • This tea is great for you if you are having a consistent episode of acid reflux after eating a meal or you have esophagitis which is usually caused by the acid burning the pathways of your esophagus due to repeatedly flowing back from the stomach.
  • This tea is good for soothing and helping in the healing of those burning uncomfortable spots that it’s felt as a result of an acid reflux episode or GERD.
  • In my article called benefits of apple cider vinegar, I have an apple cider vinegar drink recipe that is very good for alleviating acid reflux. The apple cyder vinegar must be drank with water as it will be strong if it’s drank by itself. However, when drank with water it does wonders to for someone with this condition. It can also heal the burning wounds caused by GERD.
  • Things to avoid are spicy foods or just avoid spices all together, also raw garlic and onions. As these are too strong for someone who suffers from acid reflux.
  • Avoid sleeping upside down! And sleep with two pillows in order for your esophagus to be a bit higher and therefore minimizing acid reflux episodes while sleeping.

I hope all my tips, information and of course my tea recipe helps you in your healing journey from acid reflux. Ginger and Turmeric is the best tea to alleviate acid reflux.

Here is the link to my Apple Cider Vinegar Drink Recipe. And if you are looking for more recipes with turmeric, here is my Turmeric Juice Recipe.

5.0 from 1 vote