Servings
2
servingsPrep time
15
minutesTotal time
15
minutesINGREDIENTS YOU WILL NEED:
2 Tbsp 2 oregano leaves (dried or fresh)
16 oz 16 water (filtered or distilled)
1 tsp 1 agave nectar of any honey of your choice
INSTRUCTIONS:
- Heat the water and the oregano leaves either in a stovetop pot or in a kettle to a boil.
- Once the water is boiling, turn the heat off.
- Let is stand for 3-4 minutes.
- Strain the tea from the pot to a cup using a tea or coffee strainer.
- Add honey and stir.
Oregano Tea Benefits
(origanum majorana)
One of the most popular benefits of oregano tea is that it is a natural expectorant, and it will help with breathing better and keeping your lungs working at it’s optimal capacity. If you are a person that coughs a lot or have asthma, oregano tea will help you ease those symptoms.
Benefits of Oregano
What is Oregano Tea used for?
- Oregano is a useful expectorant in bronchial infection, it is well known for it’s positive effects in respiratory health and this is due to the antiseptic and antimicrobial properties oregano contains.
- If you are someone that suffers of indigestion, have digestive problems such as gastroenteritis, oregano herb will help with easing such indigestion problems.
- Rosmarinic acid and carvacrol are compounds found in oregano, which may help with cancer prevention.
- Oregano also helps with regulating high blood pressure, making oregano tea an excellent option for those who are seeking to lower their blood pressure, naturally.
Oregano is common to cuisines in the Mediterranean, it has an aromatic, slightly spicy flavor that adds flavor to foods while at the same time stimulating digestive activity.
If you’re someone like me that loves to drink tea, I recommend you to try my recipe: Soursop Tea.
