GREEN JUICE In A BLENDER Recipe

GREEN JUICE In A BLENDER Recipe

How to Make GREEN JUICE In A BLENDER

Recipe by Gennysser
5.0 from 1 vote

Green Juice in a Blender Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

8

minutes
Total time

8

minutes

INGREDIENTS

INSTRUCTIONS:

  • Cut the following into small pieces: celery, carrot, apples, broccoli and cucumber.
  • Add all the ingredients and the lemon juice to a blender. Click here to see the blender I use.
  • Add the 2 glasses of COLD water to the blender.
  • Blend from 1 minute to 1-1/2 Minutes.
  • Strain using a cloth strainer or a nut milk bag. Click here to see the one I use.

Equipment

  • Blender

  • Click on each ingredient link to view them at Whole Foods and conveniently order through Amazon for delivery.
GREEN JUICE In A BLENDER Recipe

Green Juice Benefits

The ingredients included in this green juice recipe are rich in essential nutrients. Consuming raw fruits and vegetables ensures maximum nutritional benefits, as our bodies absorb all the vitamins and minerals they contain. In contrast, cooking these ingredients results in a lower absorption rate of their nutritional value.

Youthful Vitality: Green Juices Keep You Looking Young! Packed with nutrients, this healthy green juice can help reverse your biological age by rejuvenating you at the cellular level. Nature provides all we need to achieve this!

VITAMIX BLENDER




Radiant Skin: The fruits and vegetables in this green juice are fantastic for your skin, leaving it clean, radiant, and glowing. Drink this green juice daily to see a dramatic improvement in your skin’s appearance.

Power Snacks on the Go!




Weight Loss Aid: This green juice recipe is perfect for weight loss. With zero fat and full of natural, nutritious mineral water and especially from the cucumber, it helps cleanse your body and shed extra pounds effectively.

MASON JARS




Different options of Fabric Strainers and Ideas for Your Green Juice

  • A coffee strainer (Strain the juice through your regular strainer first).
  • Add a thin towel on top of your regular strainer (Strain the juice using your regular strainer first).
  • A cheese cloth (strain the juice through your regular strainer first).
  • Look for cloth strainers at department stores and grocery stores in your area.

Tips for When You’re Blending Your Green Juice

Your blender may need help, in this case stop it from blending and with a spoon, stir the ingredients before continuing to blend.

Don’t blend the ingredients for more than two minutes because the vegetables will begin to heat up and it is important to keep them in their natural state. The ideal time to blend vegetables is no more than one and a half minutes.

  • Always use cold water to prevent the vegetables from heating up while blending them.

Benefits of Making a Green Juice in a Blender

Since now you know how to make green juice in a blender, you have the recipe and know the huge benefits. You will be surprised to know that a blender, is the best machine to make green juices. Read below why:

When you use your blender and the cloth straining method to make your green juice, you can squeeze the juice from the vegetables BETTER than any juicer machine. You have control of the force used when you are extracting the juice using any cloth strainer or a nut milk bag.

  • You spend less money buying vegetables, because this recipe requires fewer ingredients.
  • In the end you have less pulp leftover.
  • Less vegetable waste.
  • You can make a green juice in any blender. You don’t have to go out and buy juicer machine.
  • 99% of the vegetables you bought to make your juice, you will give it to your body. And they will not go to waste as pulp!

You can make a green juice every morning to start the day. Just use what you have available at home to make this delicious juice recipe. You can change your life in a positive way and start your day feeling energetic.

5.0 from 1 vote