GREEN JUICE In A BLENDER Recipe

Written by in Healthy Juice Recipes
How to Make GREEN JUICE In A BLENDER

How to Make GREEN JUICE In A BLENDER

Recipe by Gennysser
5.0 from 1 vote

Green Juice in a Blender Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy
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Servings

1

servings
Prep time

8

minutes
Total time

8

minutes

INGREDIENTS

  • 2 cups 2 spinach

  • 3 3 broccoli florets

  • 1 1 stalk of celery

  • 1/2 1/2 cucumber

  • 1 1 lemon (the juice of one lemon)

  • 1/2 inch 1/2 ginger

  • 1 1 carrot

  • 2 2 apples

  • 2 cups 2 cold water

INSTRUCTIONS:

  • Cut the following into small pieces: celery, carrot, apples, broccoli and cucumber.
  • Add all the ingredients and the lemon juice to a blender.
  • Add the 2 glasses of cold water to a blender.
  • Blend from 1 minute to 1-1/2 Minutes.
  • Strain using a cloth strainer or a nut milk bag.

Equipment

  • Blender
Green Juice in a Blender

Different options of Fabric Strainers and Ideas for Your Green Juice

  • A nut milk bag.
  • A coffee strainer (Strain the juice through your regular strainer first).
  • Add a thin towel on top of your regular strainer. (Strain the juice first with your regular strainer, only).
  • A cheese cloth (strain the juice through your regular strainer first).
  • Look for cloth strainers at department stores and supermarkets in your area.
  • Order a cloth strainer online.

Tips for When You’re Blending Your Green Juice

  • Your blender may need help, in this case stop it from blending and with a spoon, stir the ingredients before continuing to blend.
  • Don’t blend the ingredients for more than two minutes because the vegetables begin to heat up. It is important to keep them in their natural state. The ideal time to blend vegetables is no more than a minute and a half.
  • Always use cold water to prevent the vegetables from heating up while blending them.

Benefits of Making a Green Juice in a Blender

Since now you know how to make green juice in a blender and you have the recipe. You will be surprised to know that the blender is the best machine to make this kind of juice. Read below why:

  • When you use your blender and the cloth straining method to make your green juice, you can squeeze the juice from the vegetables BETTER than any juicer machine. You have control of the force used when you are extracting the juice using any cloth strainer or a nut milk bag.
  • You spend less money buying vegetables, because this recipe requires fewer ingredients.
  • In the end you have less pulp leftover.
  • Less vegetable waste.
  • You can make a green juice in any blender. You don’t have to go out and buy juicer machine.
  • 99% of the vegetables you bought to make your juice, you will give it to your body. And they will not go to waste as pulp!

Now that you know how to make a green juice in a blender, you can make a green juice every morning to start the day. Just use what you have available at home to make this delicious juice recipe. You can change your life in a positive way and start your day feeling energetic.

If you like to make Green Juices in your blender, checkout my recipe: Vegetables Protein Juice, Celery Juice and Juice for Acne. And a really good juice recipe to help fight inflammation is my Turmeric Juice Recipe.

5.0 from 1 vote